Sexual Health & Libido
Key nutrients are vital for producing our sex hormones including testosterone, oestrogen, progesterone and more.
Addressing deficiencies may help support erectile function, libido, stamina and vitality, and a healthy prostate.
Nutrition plays a critical role in maintaining fertility, sperm production and motility, and healthy ovaries that ovulate regularly.
Zinc Gluconate Tablets - 25mg
Essential for reproductive and sexual health, Zinc plays a crucial role in testosterone production in men, while also supporting fertility and hormone balance in women.
1000mg Starflower Oil Plus Vitamin B6 90 Capsules
Very rich in GLA, Starflower is popular to help rebalance women's hormones and manage symptoms of PMS, menopause and even PCOS.
Organic KSM-66 Ashwagandha 550mg with Black Pepper
Known for its adaptogenic properties, Ashwagandha may help reduce stress and improve libido and sexual function in both men and women by supporting hormone balance and overall vitality.
Organic Maca Root 11,000mg with Black Pepper, 180 Vegan Capsules, 3...
Maca Root has been traditionally used to improve desire and sexual function in both men and women by balancing hormone levels and increasing energy and stamina.
Organic Lion's Mane Capsules With Ginkgo Biloba and Black Pepper
Lion’s Mane may support sexual health by promoting nerve health and cognitive function, potentially enhancing arousal and pleasure in both men and women.
Organic Fenugreek Capsules
Fenugreek is traditionally used by women to balance hormones and support lactation. It's also traditionally claimed to support sexual health in men by increasing testosterone levels and improving erectile function.
Omega 3, 2000mg Super Strength Fish Oil - 300 Softgels
Omega-3 fatty acids, found in fish oil and other sources, can support sexual health by improving blood flow and cardiovascular function, potentially supporting arousal and sexual performance for both men and women.
Hemp Seed Oil - 2000mg - 210 Softgels
Rich in Omega-3 and Omega-6 fatty acids, Hemp Seed Oil may support sexual health by reducing inflammation and promoting hormonal balance, which can positively impact sexual health in both men and women.
Vitamin D3 4000 IU Cholecalciferol 425 Softgels (14 month supply)
Vitamin D is essential for hormone production and overall health, and adequate levels may support sexual health in both men and women.
Clean D-Mannose - 1,500 mg
Women who suffer from recurring urinary infections after sex often find relief by taking D-Mannose. This sugar lines the bladder, stopping harmful bacteria that cause UTIs from sticking to the side, so they are easily flushed away when you pass water.
Super Strength Cranberry Probiotic Complex
Our Cranberry Probiotic Complex has probiotics that support women's health by promoting a healthy microbiome in the vagina for a wholesome smell. It's rich in antioxidants as well as D-mannose that prevents bacteria from sticking to the urinary tract. This reduces the risk of urinary tract infections.
Super B Vitamin Complex
B vitamins, including B6 and B12, are important for energy metabolism and hormone regulation, thus supporting sexual health and vitality in both men and women.
Vitality & Stamina Nutrition Combo | For Men & Women
Nutrition for Sexual Health
As always, it's important to consult your doctor before starting new supplements, especially if you have underlying health conditions or are taking prescription medicines.
Remember Your Mental Health and Lifestyle
Not all sexual problems are caused by nutritional issues. Psychology, stress and relationship issues are just some of the other factors that can affect your sexual performance and even fertility.
Some other negative influences include alcohol and smoking; lack of sleep; lack of exercise and overall fitness; cardiovascular problems; and other physical medical conditions.
Before resorting to home treatment, all serious issues with sexual health should be investigated by your GP - not least to make sure they're not an early warning of something else.
Not all sexual problems are caused by nutritional issues. Psychology, stress and relationship issues are just some of the other factors that can affect your sexual performance and even fertility.
Some other negative influences include alcohol and smoking; lack of sleep; lack of exercise and overall fitness; cardiovascular problems; and other physical medical conditions.
Before resorting to home treatment, all serious issues with sexual health should be investigated by your GP - not least to make sure they're not an early warning of something else.
